Wow! What a year… to quote Ferris Bueller, “life moves pretty fast, if you don’t stop and look around once in a while, you could miss it!”

When I look inside the pain I hide here is what I find: Truth and lies Primordial scream It’s all a dream Programming of shame Deliberate...

Suddenly I'm hit with today Like a big wave Crashing over me Showing me All the ways I've been so afraid And stuck in my ways Treading...

Where do I begin? To clear every crack and crevice that fear and pain have been hiding in? This is it.

You guys! Love City Love is back on Wednesday nights in Capitol Hill neighborhood of Seattle. If you are near (AND actually reading this...

Life is journey. A path full of unexpected twists and turns. If you’re lucky, you can read and heed the signs that the Universe posts for...